Fitness News & Reviews

Green Tea for Weight Loss - How Does It Help You to Lose Weight

Sat 05 November 2022 By John Mag

It is the common belief that tea is just for relaxing and not for working on your weight loss plan. But green tea is known for its weight loss properties and for its taste as well.

Green tea is a low-calorie tea, which can help to reduce the appetite and make you feel full. Besides that, it is also high in dietary fiber, which can reduce digestive problems.

Green tea is an excellent drink that …
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Best Way to Keep High Glucose Levels Under Control

Thu 25 March 2021 By John Mag

High glucose levels are a sheer risk for life of the sufferers. When we have high glucose levels in our body and it remains high for quite some time without any control, we are exposed to falling a prey to heart attack, stroke, paralysis, blindness and much more. Therefor it is always a good idea to keep our blood glucose levels at optimal levels.

Here are a few life enhancing, natural tips to keep our …
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Frequently Asked Questions About Hormone Imbalance
Fri 31 July 2020 By John Mag
- What are the symptoms of Hormonal imbalance?
Symptoms of a hormonal imbalance are:

A gain in weight.

Tiredness.

Enhanced temperature or heat response.

Bowel movements or more frequent constipation.

Skin warm.

Face puffy.

Unexplained weight loss.

The rate of the heart rose or decreased.
- Is it possible to balance the level of the hormone naturally?
Although hormone imbalances often involve consulting with a psychiatrist or other expert, you start with what you eat with considerable …
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Losing Weight Effortlessly During Lockdown

Mon 25 May 2020 By John Mag

The Covid-19 lockdown has brought many worries with it. This pandemic has stalled the global business activities and jammed the economies. It has stopped people mingling in social meet ups. Almost all types of social gatherings have come to a halt and an unkwon fear has gripped the whole globe. This is a highly sensatioal situation and everyone is afraid of something invisible that may happen to him or his loved ones any time. People …
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Use Herbs to Boost the Immune System

Mon 13 April 2020 By John Mag

Be careful with product labels. Herbal products and claims that they make about them are not regulated by the FDA. In addition, it is not necessary for companies to show evidence to support their claims. The imune supplement blogs are deluging the web and you can see a new product everyday emerging as the sole solution for a particular condition. But yoyr due diligence is of utmost importance before you buy anything.

However, there is …
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Features and Benefits of Piracetol

Mon 25 December 2017 By John Mag

Several features and benefits of Piracetol make it worthy of your investment.

1. All-natural formula

The ingredients of Piracetol consist of all the essential substances needed by the brain to grow and perform optimally. These ingredients are carefully selected by qualified, experienced and highly respected neuroscientists.They contain vitamins, amino acids and other critical mental building blocks

This feature makes Piracetol safe for your health and also highly effective in boosting your mental performance.

2 …
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Erexatropin: Most Effective Natural Male Enhancement

Sun 19 November 2017 By John Mag

Erexatropin is a formula made up of several clinically proven and well-known natural ingredients. It is used mainly to increase penis size and improve sexual performance for more sexual satisfaction. The pill, through its highly potent ingredients, works on various parts of the male reproductive system to remedy erectile problems in a natural way.

Erexatropin’s unique benefits include improved blood flow to the penis, stronger erections, fast growth of the penis, reversal of ED …
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Is Peruvian Brew Safe To Use

Wed 04 October 2017 By John Mag

Any medication has benefits and effects. That’s why it’s important to ensure that you know everything possible about a drug or any substance with medicinal uses. If it works well for you according to the provided information, you can confidently purchase the product. All the ingredients used to make the Peruvian brew are natural. This means as you use the food supplement, you are sure that no toxic substances are getting into your …
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Lunexia Sleeping Aid: How It Works to Give You Better Sleep

Thu 28 September 2017 By John Mag

Getting quality sleep is one of the aspects of a healthy lifestyle. Unfortunately, not everyone is able to achieve a good night’s sleep. Studies show that one in every five people experience sleeping difficulties. They either stay too long before falling asleep or they can’t sleep continuously throughout the night.

If you experience such problems, it’s inherent that you find a way out to avoid consequent psychological and physiological problems. Among the …
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Tips For Giving High Quality Massage At Home

Wed 17 May 2017 By John Mag

Massage has many rewards, mental and physical. Massage can really change and enhance your life, but not everyone is aware of this. Keep reading to understand massage and know how to use it for your benefit.

Try to use all of your hands when you engage in your massage, including your thumbs. Your thumbs are stronger than your other fingers, and using them will add extra stimulation to the massage. You don't want to press …
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