Be careful with product labels. Herbal products and claims that they make about them are not regulated by the FDA. In addition, it is not necessary for companies to show evidence to support their claims. The imune supplement blogs are deluging the web and you can see a new product everyday emerging as the sole solution for a particular condition. But yoyr due diligence is of utmost importance before you buy anything.
However, there is good preliminary evidence about this that supports the potential benefits of some herbal products.
Talk to your doctor before making any changes to your current medication regimen. This includes adding or replacing herbal products. Herbs are medicines that have side effects and can have serious interactions with medicines.
Jnsyng is a division of the United States National Library of Medicine has identified potentially effective for the prevention of cold US joining root.
Eating 200 milligrams twice a day in cold and flu season can not get you flu or even the flu.
Studies show that it can be effective in adults between the ages of 18 and 65. Researchers are continuing to report that it may not help prevent the first cold of the season but may prevent future illnesses.
Consider eating garlic.
Some evidence suggests that garlic may have the potential to help fight infection.
Laboratory work has shown that garlic is effective against viral, fungal and bacterial infections such as flu and the common cold.
Although this work is promising, human research has not yet proven its effectiveness in controlled scientific studies.
There is clear research into probiotics that now supports the work done by "good" bacteria that live in the intestine and help the immune system function properly.
Probiotics encourage good bacteria, but no direct scientific link between taking probiotics and improving the immune system has been established.
Try to select probiotic products carefully as they are not regulated nor are they the same.
Use other herbal products with caution.
It is claimed that herbal products such as aloe vera, amnesia, and lacrosse help fight root infections.
Many of these agents can be harmful, and scientific evidence lacks support for their specific efficacy claims, whether their immunity is good or not. This does not mean that the statements are not true, but there is little evidence to support them.
Ecchinesia has been written several times, where it is said to help prevent diarrhea. Harvard research suggests using echinacea with caution.
In addition, echinacea can be dangerous. People with ragweed allergies suffer from severe allergic reactions when they take eczema, including some episodes of anaphylactic shock.
There is little evidence that aloe vera does anything to alter the immune response. It has been shown that topical administration is useful for skin conditions, but there is no evidence that Aloe vera should be used secondary to prevent colds.
Chinese medicine has used lacrosse roots for many years. However, it is usually combined with other herbs and ingredients. The specific claim for licorice root utility must still be scientifically verified.
Talk to your doctor before using licorice root, as it can often interact with prescription drugs. Do not use the licorice root for an extended period.